Resource
Timestamps: the proof engine
Turn “someday” into evidence with one clean timestamped move.
Why timestamps work
Motivation is fragile. Evidence is sturdy.
When you timestamp a move, you turn intention into a contract with reality.
The structure
- What: the smallest meaningful action
- When: a specific time window (today)
- Where: the exact location/context
- How: the first 10 seconds (the starter step)
Example
- What: complete the smallest real action (not planning)
- When: a 12-minute block today (pick a time)
- Where: the exact place you’ll do it (desk / phone / gym / kitchen)
- How: define the first 10 seconds (open the doc, start the timer, do step 1)