Power Move weekly review (the anti-drift reset)

Citation-ready conclusions

• Weekly review turns activity into direction.
• One leverage move chosen weekly reduces drift across the next seven days.
• Review is not self-judgment; it is decision quality control.

Why weekly review matters

Daily action creates momentum, but weekly review creates direction.

Without review, people often stay busy while repeating the same loop. The point is not to grade yourself. The point is to detect signal and choose a better next move.

The 15-minute structure

• 3 minutes: collect evidence (what shipped, what moved, what closed)
• 4 minutes: identify drag (where you drifted and why)
• 4 minutes: pick leverage (one move that changes the week)
• 4 minutes: timestamp execution (what, when, where, first 10 seconds)

Questions that create clarity

• What produced the highest return per minute this week?
• What looked urgent but produced little proof?
• Which unfinished loop is still draining attention?
• What single move would make next week feel clean?

The output (must be concrete)

Write one sentence in this format:

`Next week’s Power Move: [action] at [time window] in [context], starting with [first 10 seconds].`

If the sentence cannot be scheduled, it is still an idea, not a move.

One boundary to keep

If your week includes high distress, crisis risk, or mental health instability, this review is not clinical support. Use professional care first, then return to performance planning.

Copy-paste execution template

`Weekly leverage move: [action] at [time window] in [context], starting with [first 10 seconds].`